teach wisdom. move with intention. lead from heart. 

In a world that moves fast, let your teaching be a sanctuary.

Our Pilates Matwork Teacher Training invites you to slow down, tune in, and guide others from a place of embodied clarity.

Rooted in over 25 years of experience, this is not just a course — it’s a calling. Led by one of the Gold Coast’s most experienced educators, this journey offers both depth and direction for those ready to inspire change through mindful movement. 

why train with us?

✨ 25+ Years of Experience

Led by Michelle Cassidy and the Essence of Living faculty — pioneers in the industry and trusted mentors to thousands of graduates.

🌏 Gold Coast’s Leading Pilates Educator

A legacy of quality, integrity, and transformation. You’ll be learning from the very best — with deep roots in the local wellness community and global recognition.

🧘 Holistic & Heart-Led Approach

More than just technique — we teach from the soul. Expect a training that nurtures your confidence, creativity, and connection.

what you'll learn

 💫 Pilates Principles & Philosophy

Discover the roots of Joseph Pilates’ method and how to honour his legacy in a modern, mindful way.

 🧠 Functional Anatomy & Safe Practice

Understand the body deeply, learning how to adapt, cue, and support diverse students with intelligence and care.

 🌀 Intelligent Sequencing

Design classes that flow with purpose — balancing challenge and ease, stability and mobility.

 🗣️ Empowered Cueing & Communication

Refine your voice. Learn to guide with clarity, presence, and heart.

 🌿 Modifications, Progressions & Props

Adapt movement to meet your students where they are — from rehab to high performance.

your certification

On completion, you’ll receive a nationally recognised Pilates Matwork Instructor Certification, giving you everything you need to begin teaching with confidence — in studios, gyms, wellness spaces, or private sessions.

This training forms the foundation of your Pilates teaching journey and can be a standalone qualification or the first step toward further training in Pilates Props, Barre, or Reformer.

🧘‍♀️ No previous teaching experience required — just a love of movement and a desire to guide.

training format & flexibility 

You can now choose a path that suits your rhythm:

 • 🌞 In-Person on the Gold Coast

Experience the energy of a real classroom, with hands-on support and community connection.

 • 💻 Online Hybrid Modules

 Learn at your own pace, from anywhere in the world — while still being deeply held in mentorship and community.

who is this training for

✨ Aspiring Pilates teachers ready to build a strong foundation

✨ Yoga teachers or fitness professionals expanding their offerings

✨ Movers and seekers called to share their love of mindful movement

✨ Those longing to feel more confident in their body and voice

let's begin your journey

You’re not just learning to teach Pilates — you’re stepping into your purpose as a space-holder, guide, and change-maker.

🎓 Join the Gold Coast’s most experienced teacher training school

🌏 Gain a nationally recognised Pilates certification

💌 Feel supported every step of the way — from enrolment to graduation and beyond

✨ Book a call with Michelle Cassidy